Welcome to Calm Hearts Counselling.

Please be advised that I am not taking on new clients at this time. Thank you

Returning clients: please see below to book appointments (you may need to sign in to your account to book). If you cannot find an appointment time that works for you, please email lisa@calmhearts.ca to enquire about other availability.

IN PERSON sessions are available on Tuesdays at my Kelowna office. ONLINE sessions are available on Tuesdays and Fridays.

For more information on services, fees, location and FAQ please visit www.calmhearts.ca

Counselling / Therapy / Mental Health

Welcome to Calm Hearts Counselling.

I offer ONLINE sessions Tuesdays and Fridays and IN PERSON sessions in my Kelowna office on Fridays

Hello! I’m Lisa Sookochoff. Are you looking to create lasting change? With over 18 years of experience as a Registered Clinical Counsellor, I specialize in working 1-1 with adults seeking support in the areas of grief & loss, trauma recovery, life transitions, personal exploration & growth, anxiety & stress reduction, burnout prevention & recovery, ADHD, aging & menopause.

I strive to hold a warm, encouraging space for you to freely express yourself and to explore what matters to you. At times, I will offer gentle guidance in the form of reflections, tools and exercises to support you in your therapeutic journey.

My counselling is informed by neuroscience, polyvagal theory, mindfulness and strengths-based practices. I integrate different modalities, including EMDR and Acceptance & Commitment Therapy.

You know yourself best and I will meet you where you are at. You set the pace for our work together and I will be alongside you to help you discover the path forward.

Together, we can help you achieve a greater sense of well-being, increased resilience, fulfilling relationships, and a deeper connection to yourself.

Hello! I’m Lisa Sookochoff. Are you looking to create lasting change? With over 18 years of ex... Read More

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Located at: #506 - 550 Osprey Ave, Kelowna
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